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Strokes
HealthResearchers found the perfect temperature to sleep longer and reduce stroke risk
Consistently sleeping less than seven hours is associated with an increased risk of numerous health problems including diabetes and strokes.
Joseph Shavit![](https://www.thebrighterside.news/uploads/2024/08/sleep-longer.webp?auto=webp&auto=webp&optimize=high&quality=70&width=1440)
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