Sleep research

Health Daylight Saving Time takes a much bigger toll on sleep and health than experts realized

Clock changes hurt sleep and health. A UK study shows how Daylight Saving Time cuts rest and may raise health risks.

Health FDA-approved sleeping pill offers new hope in the fight against Alzheimer’s disease Joseph Shavit

Health New nighttime nasal spray significantly alleviates sleep apnea Joseph Shavit

Health Researchers discover the ideal temperature for a healthier and more regenerative sleep Joseph Shavit

Health Study finds dangerous sleep habits that significantly increase dementia risk Joseph Shavit

Health Groundbreaking MIT study challenges common assumptions about sleep Joseph Shavit

Health Good sleep habits are important for overweight adults, study finds Rebecca Shavit

Health These dangerous sleep habits could lead to dementia Joseph Shavit

Health Breakthrough study reveals the perfect temperature to sleep longer and reduce stroke risk Joseph Shavit

Health Researchers found the perfect temperature to sleep longer and reduce stroke risk Joseph Shavit

Health Breakthrough nasal spray reduces sleep apnea severity by 70%Joseph Shavit

Health Groundbreaking study links sleep habits to life expectancy Joseph Shavit

Health Researchers link social media use to poor sleep Joshua Shavit

Health Scientists reveal the link between the brain, hypertension and sleep apnea Joshua Shavit

Health Scientists discover the perfect temperature to sleep longer and reduce stroke risk Joseph Shavit

Health The human brain is taking micro-naps throughout the day Joshua Shavit

Health Scientists reveal dangerous sleep habits that may lead to dementia Joseph Shavit