Sleep Cycles

Health How does the brain continuously learn without ever running out of neurons?

Study finds at certain times during deep sleep, certain parts of the hippocampus go silent, allowing those neurons to reset.

Health Groundbreaking study links sleep habits to life expectancy Joseph Shavit

Health Breakthrough study links sleep duration to how long you’ll live Joseph Shavit

Global Good Researchers find a significant link between sleep duration and the risk of suicide Joshua Shavit

Discoveries Common sleeping pill could stop the progression of Alzheimer’s disease, study finds Joshua Shavit

Discoveries Researchers discover simple cure for jet-lag Joseph Shavit

Discoveries First-ever studies connect sleep duration to how long you’ll live Joseph Shavit

Discoveries Scientists find important link between intermittent fasting and Alzheimer’s disease Joseph Shavit

Discoveries This simple morning activity is the secret to a good night’s sleep Joshua Shavit

Discoveries New research identifies dangerous sleep habits that could lead to dementia Joseph Shavit

Discoveries Surprising genetic link between anorexia and sleep habits Joshua Shavit

Discoveries How people feel about their sleep matters more than sleep quality, study finds Joseph Shavit

Discoveries Sleep habits could substantially increase dementia risk, study finds Joseph Shavit

Discoveries New research reveals the surprising global impact of insomnia Joseph Shavit

Discoveries MIT sleep study delivers unexpected findings Joseph Shavit

Discoveries People sleep the least from early 30s to early 50s, study finds Joseph Shavit

Discoveries Scientists identify sleep habits that substantially increase dementia risk Joseph Shavit