Sleep

Health The surprisingly simple trick to overcoming jet lag

Long-haul flights come with a familiar downside—jetlag, that exhausting disorientation that can take days to shake off.

Health Scientists discover sleep can ‘erase’ bad memories Rebecca Shavit

Discoveries Sleep plays a vital role in treating depression, anxiety, and PTSD Rebecca Shavit

Health Magnetic pulses aimed at the brain could treat insomnia, study finds Joshua Shavit

Health Scientists discover simple cure for jet-lag – helping millions annually Joseph Shavit

Health How does the brain continuously learn without ever running out of neurons?Joshua Shavit

Health Scientists reveal the link between the brain, hypertension and sleep apnea Joshua Shavit

Health The human brain is taking micro-naps throughout the day Joshua Shavit

Discoveries Can Sleeping Really Improve Your Heart Health? The Surprising Answer Joseph Shavit

Discoveries Breakthrough new drug revolutionizes sleep apnea treatment Joseph Shavit

Discoveries Sleep habits linked to greater risk of dementia, study finds Joseph Shavit

Discoveries New study unlocks the secrets to a good night’s sleep Joseph Shavit

Discoveries Sleeping pill could stop the progression of Alzheimer’s disease, study finds Joseph Shavit

Discoveries Too much oxygen can cause lasting health problems in humans, study finds Joseph Shavit

Discoveries This is the most critical factor for boosting mid-life brain power, study finds Joseph Shavit

Discoveries Neuroscientists identify drug that can bring back your ‘lost’ memories Joseph Shavit

Discoveries People sleep the least from early 30s to early 50s, study finds Joseph Shavit