Sleep

Health Daylight Saving Time takes a much bigger toll on sleep and health than experts realized

Clock changes hurt sleep and health. A UK study shows how Daylight Saving Time cuts rest and may raise health risks.

Health The surprisingly simple trick to overcoming jet lag Joseph Shavit

Health Scientists discover sleep can ‘erase’ bad memories Rebecca Shavit

Discoveries Sleep plays a vital role in treating depression, anxiety, and PTSD Rebecca Shavit

Health Magnetic pulses aimed at the brain could treat insomnia, study finds Joshua Shavit

Health Scientists discover simple cure for jet-lag – helping millions annually Joseph Shavit

Health How does the brain continuously learn without ever running out of neurons?Joshua Shavit

Health Scientists reveal the link between the brain, hypertension and sleep apnea Joshua Shavit

Health The human brain is taking micro-naps throughout the day Joshua Shavit

Discoveries Can Sleeping Really Improve Your Heart Health? The Surprising Answer Joseph Shavit

Discoveries Breakthrough new drug revolutionizes sleep apnea treatment Joseph Shavit

Discoveries Sleep habits linked to greater risk of dementia, study finds Joseph Shavit

Discoveries New study unlocks the secrets to a good night’s sleep Joseph Shavit

Discoveries Sleeping pill could stop the progression of Alzheimer’s disease, study finds Joseph Shavit

Discoveries Too much oxygen can cause lasting health problems in humans, study finds Joseph Shavit

Discoveries This is the most critical factor for boosting mid-life brain power, study finds Joseph Shavit

Discoveries Neuroscientists identify drug that can bring back your ‘lost’ memories Joseph Shavit