Silence
DiscoveriesSilencing your smartphone may actually be more distracting not less
Turning smartphones off, or setting them to silent to ease distractions or avoid addictive internet behaviors may backfire on some people.
Joseph Shavit![](https://www.thebrighterside.news/uploads/2024/04/95ac29_ea79077ade804a179c9c582d77a64a0cmv2.jpg?auto=webp&auto=webp&optimize=high&quality=70&width=1440)
Turning smartphones off, or setting them to silent to ease distractions or avoid addictive internet behaviors may backfire on some people.
Joseph Shavit