Repetition
DiscoveriesLess gym time, same results: Lowering weights is all you need to do
Good news for those who struggle to fit a gym workout into their day: you may be able to cut your weightlifting routine in half.
Joseph Shavit![](https://www.thebrighterside.news/uploads/2024/04/95ac29_ecacc2c3c55e46f6939ebd6c357d6de3mv2.jpeg?auto=webp&auto=webp&optimize=high&quality=70&width=1440)
Good news for those who struggle to fit a gym workout into their day: you may be able to cut your weightlifting routine in half.
Joseph Shavit