Preparation
DiscoveriesResearch shows healthy home cooking equals a healthy mind
New research has found being confident in the kitchen is not only good for your taste buds: it’s also good for your mental health.
Joseph Shavit![](https://www.thebrighterside.news/uploads/2024/04/95ac29_599fd174d2364d6287478130440ee767mv2.jpg?auto=webp&auto=webp&optimize=high&quality=70&width=1440)
New research has found being confident in the kitchen is not only good for your taste buds: it’s also good for your mental health.
Joseph Shavit