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Mediterranean Diet
HealthVegan diet better than Mediterranean diet for weight loss, study shows
Researchers reveals that adopting a low-fat vegan diet can dramatically reduce harmful inflammatory compounds by 73%, compared to no reduction on a Mediterranean diet.
Joshua Shavit![](https://www.thebrighterside.news/uploads/2024/08/vegan-diet-med.webp?auto=webp&auto=webp&optimize=high&quality=70&width=1440)
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