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Mediterranean
DiscoveriesThe Green Mediterranean diet can deliver significant reduction in body fat, study finds
Reducing visceral fat is considered the true goal of weight loss as it is a more important indicator than a person’s weight
Joseph Shavit![](https://www.thebrighterside.news/uploads/2024/04/95ac29_700ccfb97892420e96db13639ee5b75cmv2.jpg?auto=webp&auto=webp&optimize=high&quality=70&width=1440)
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