High Intensity
DiscoveriesSix minutes of exercise is key to healthy aging and avoiding Alzheimers and Parkinsons
Six minutes of high-intensity exercise could extend the lifespan of a healthy brain and delay the onset of neurodegenerative disorders
Joseph Shavit![](https://www.thebrighterside.news/uploads/2024/04/95ac29_9b28b887dfae4a2495adf78acf37d7dfmv2.jpeg?auto=webp&auto=webp&optimize=high&quality=70&width=1440)