Healthy Food Alternatives

Health Baked potatoes can boost your heart health, study finds

Nutrition sciences professor Neda Akhavan’s recent study suggests spuds as a potential superfood for those with Type 2 diabetes

Health Vegan diet better than Mediterranean diet for weight loss, study shows Joshua Shavit

Health Identical twin study conclusively resolves whether a vegan or meat-based diet is healthier Joseph Shavit

Discoveries This simple trick will get your children to eat more fruits and vegetables Joseph Shavit

Discoveries Potatoes do not increase risk for type 2 diabetes, study finds Joshua Shavit

Discoveries Sweetened beverage taxes produce net economic benefits for lower-income communities Joshua Shavit

Discoveries Banana peels make sugar cookies better for you Joseph Shavit

Discoveries Digital dietician (IVAN) improves user’s eating habits like a real nutritionist Joseph Shavit

Discoveries Cutting calories and eating at the right time of day leads to longer life Joseph Shavit

Discoveries Small diet changes can help you live a healthier and longer life Joseph Shavit

Discoveries Changing your diet could add up to a decade to life expectancy, study finds Joseph Shavit

Discoveries Small changes in diet can help you live a healthier and longer life Joseph Shavit

Discoveries Even small changes in diet shown to help you live healthier and longer Joseph Shavit

Global Good Diet may affect risk and severity of COVID-19 Joshua Shavit

Global Good Supermarket layouts can promote healthier food-buying habits Joshua Shavit

Global Good Diets which include nuts, fish and soybeans shown to improve brain health Joshua Shavit

Discoveries Diet, exercise, and sleep affect heart health, but why?Joseph Shavit