Girls
DiscoveriesProtein boosts height growth in girls, study finds
an average increase of about seven grams of protein daily above the intake guidelines leads on average to an increase in height of one cm.
Joseph Shavit![](https://www.thebrighterside.news/uploads/2024/04/95ac29_b1ecd316e44f4ec7ac9509deeea93838mv2.jpg?auto=webp&auto=webp&optimize=high&quality=70&width=1440)
an average increase of about seven grams of protein daily above the intake guidelines leads on average to an increase in height of one cm.
Joseph Shavit