Frailty
DiscoveriesEating these foods can make us stronger as we age, study finds
New research suggests that certain foods, especially those rich in quercetin, can fight frailty and make us stronger as we age.
Joseph Shavit![](https://www.thebrighterside.news/uploads/2024/04/95ac29_2e0426f9d15d4e23a7a4410060f1fdcbmv2.jpg?auto=webp&auto=webp&optimize=high&quality=70&width=1440)
New research suggests that certain foods, especially those rich in quercetin, can fight frailty and make us stronger as we age.
Joseph Shavit