Exercise

Health Physical Inactivity Linked to Long-Term Health Crisis

A new study reveals how a quick survey during checkups can uncover physical inactivity and help prevent serious chronic diseases.

Discoveries New study challenges the health benefits of standing Mac Oliveau

Health Daily physical activity linked to lower cancer risk Rebecca Shavit

Health Major study reveals how time-restricted eating affects weight loss Rebecca Shavit

Health Omega-3, Vitamin D, and Exercise Proven to Slow Down Aging Rebecca Shavit

Health Moderate physical activity linked to big reductions in dementia risk Joseph Shavit

Health Strengthening father-daughter relationships is as simple as a walk in the park Rebecca Shavit

Health Could cognitive drills when warming up give athletes an edge against the competition?Joseph Shavit

Health Bursts of exercise can significantly boost brain function Rebecca Shavit

Health Short-duration, light-intensity exercises improves brain health Rebecca Shavit

Health Scientists reveal the simple secret to living a longer life Rebecca Shavit

Health Working out during this time of day is the best for weight loss Rebecca Shavit

Health Intense exercise can suppress appetite in healthy humans, study finds Joseph Shavit

Health Breakthrough study reveals how much exercise you need to keep blood pressure in check Joshua Shavit

Health Working out during this 2-hour period of time is ideal for weight loss, study finds Rebecca Shavit

Health This simple exercise program helps prevent over 200 common diseases Rebecca Shavit

Health Long-term, regular exercise improves fat health, reducing disease risk Rebecca Shavit