Dreams
DiscoveriesStrange dreams might help your brain learn better, study finds
During sleep, we commonly experience two types of sleep phases, alternating one after the other: non-REM sleep and REM sleep.
Joseph Shavit![](https://www.thebrighterside.news/uploads/2024/04/95ac29_18f0917bfad345df8ddd7cfae35668b2mv2.jpg?auto=webp&auto=webp&optimize=high&quality=70&width=1440)
During sleep, we commonly experience two types of sleep phases, alternating one after the other: non-REM sleep and REM sleep.
Joseph Shavit