Brown Rice
DiscoveriesResearchers decode what makes brown rice healthy
As a regular addition to the diet, brown rice can help reduce body weight, lower cholesterol, and suppress inflammation.
Joseph Shavit![](https://www.thebrighterside.news/uploads/2024/04/95ac29_2595e92375e14f9e8e2b4049cc7d52a4mv2.jpeg?auto=webp&auto=webp&optimize=high&quality=70&width=1440)
As a regular addition to the diet, brown rice can help reduce body weight, lower cholesterol, and suppress inflammation.
Joseph Shavit