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Blue Zones
HealthResearchers find a surprising link between high-carb diets and longevity
Incredible communities, like Japan, Greece, Italy, and Costa Rica, demonstrated diets that were far from the processed foods.
Joseph Shavit![](https://www.thebrighterside.news/uploads/2024/07/high-carb-diets-main.webp?auto=webp&auto=webp&optimize=high&quality=70&width=1440)
![](https://www.thebrighterside.news/uploads/2024/07/high-carb-diets-main.webp?auto=webp&auto=webp&optimize=high&quality=70&width=1440)
Incredible communities, like Japan, Greece, Italy, and Costa Rica, demonstrated diets that were far from the processed foods.
Joseph Shavit