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Amino Acids
HealthThis simple diet change can increase life expectancy by 33%
Scientists have found that limiting the consumption of the essential amino acid isoleucine can dramatically slow the aging process.
Joseph Shavit![](https://www.thebrighterside.news/uploads/2025/01/steak.webp?auto=webp&auto=webp&optimize=high&quality=70&width=1440)
![](https://www.thebrighterside.news/uploads/2024/09/amino-acids-5.webp?auto=webp&auto=webp&optimize=high&quality=70&width=1440)
Scientists have found that limiting the consumption of the essential amino acid isoleucine can dramatically slow the aging process.
Joseph Shavit