

Quote of the Week
"Do you know what I love most about baseball? The pine tar, the resin, the grass, the dirt. And that's just in the hot dogs."
David LettermanTODAY'S BRIGHTER SIDE NEWS

Omega-3, Vitamin D, and Exercise Proven to Slow Down Aging
Study shows omega-3 supplements, vitamin D, and regular strength exercise slow biological aging, enhancing health in older adults.

Black holes play a surprising role in the creation of life
Radiation from active black holes can harm or help life on planets, depending on how much oxygen is in the atmosphere.

Researchers reveal critical link between sitting and dementia
Breakthrough study has shed new light on the relationship between sedentary behavior and the risk of developing dementia.

The surprising impact of weight loss on health – even after it’s regained
Partial weight regain after surgery doesn’t erase health benefits, with life expectancy unaffected despite some increased disease risk.